Tired of feeling drained and undervalued? Are you constantly putting others’ needs before your own? If you’re a people pleaser or highly sensitive to others’ energies, it’s time to break free from this cycle.
Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe
00:00 – Stuck in People-Pleasing? Here’s Why…
01:20 – The Hidden Childhood Roots of Pleasing Others
02:55 – Escape the Drama Triangle and Take Back Your Power
04:00 – Why Helping Isn’t Always Helping
05:10 – The Secret to Setting Boundaries that Stick
06:20 – Stop Needing Their Approval—Here’s How
07:15 – Break Free from Old Roles and Expectations
08:30 – Step into Your True, Authentic Self
09:30 – Rewrite Your Story and Choose Yourself First
10:15 – How to Heal from People-Pleasing and Find Real Freedom
Follow me on Instagram here: https://www.instagram.com/aarondoughty44/
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