Mineral Showdown: Sea Moss vs. Shilajit
In the world of supplements, it’s crucial to look beyond the hype and conduct thorough research before following popular health trends, which can often be misleading.
Sea moss is frequently praised as a superfood, rich in vitamins and minerals. However, when its mineral content is compared to that of shilajit, the difference is stark.
Shilajit contains significantly higher levels of essential minerals and, when sourced correctly, is free from harmful contaminants.
Why the focus on mineral content? Increasing awareness about the depletion of minerals in our soil—caused by modern agricultural practices—has highlighted a widespread mineral deficiency in our diets.
This deficiency can trigger a cascade of negative health effects throughout the body.
Once I uncovered this critical issue, I delved into research to understand what the body truly needs to achieve optimal health.
I’ve compiled these insights and more in my upcoming free 3-day exposĂ©, “What’s Missing.”
During this event, I’ll share transformative information that will empower you with knowledge and reveal the hidden truths about our food system that may be holding you back from true health.
To join, click the link and I’ll see you there. https://www.andrewkaufmanmd.com/whats-missing
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