News-RealReset

1753843088_maxresdefault.jpg

Master Your Energy with Movement



Personal trainer Victor Robledo explains to Foster how “movement medicine” combines exercise with energy work to both heal and strengthen the body during one of his sessions.

Go to www.freetothrive.com to find the Thrive Documentary Series and hundreds of hours of free content from the Freedom Portal.

Subscribe to participate in interactive episodes of Fireside Live and gain access to this episode and all full-length versions of the show.

source