You can watch all our videos at

Stephen LaBerge discusses lucid dreaming techniques, Nisargadatta Maharaj, Astral Projection, Buddhism, Dream Yoga, consciousness, and awareness.

Stephen LaBerge is an American psychophysiologist specializing in the scientific study of lucid dreaming. In 1967 he received his bachelor’s degree in mathematics. He began researching lucid dreaming for his Ph.D. in psychophysiology at Stanford University, which he received in 1980. He developed techniques to enable himself and other researchers to enter a lucid dream state at will, most notably the MILD technique (mnemonic induction of lucid dreams), which was used in many forms of dream experimentation. In 1987, he founded The Lucidity Institute, an organization that promotes research into lucid dreaming, as well as running courses for the general public on how to achieve a lucid dream.

In the early 1980s, news of LaBerge’s research using the technique of signalling to a collaborator monitoring his EEG with agreed-upon eye movements during REM helped to popularise lucid dreaming in the American media.

Science and Nonduality is a community inspired by timeless wisdom, informed by cutting-edge science, and grounded in direct experience. We come together in an open-hearted exploration while celebrating our humanity.


Leave a Reply

Your email address will not be published. Required fields are marked *