Category: Video: Health

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Are Fermented Foods Truly Essential for Health? A Scientific Perspective Fermentation has gained popularity in the health and wellness space, often praised for its probiotic content and potential digestive benefits.

Get your FREE 7-step action plan HERE https://bit.ly/4gE0w0P Pique Sun Goddess Matcha is sponsoring today’s show. Get up to … source

Superfood or Silent Saboteur? Coffee, when consumed organic and black, is one of the most antioxidant-rich beverages available. But when loaded with sugar, artificial creamers, and syrups, its benefits are

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Creatine is one of the most popular supplements—but I don’t recommend it. Here’s why: Supplementing with creatine is not necessary for muscle growth, as the body naturally synthesizes it from

HEAL Your Body and Mind with Heart Brain HARMONY – Join Dr. Sue Morter, Dr. Bruce Lipton, and Gregg Braden to unlock … source