In this video, Eckhart describes what we should do if we feel “tortured” by our thoughts. Instead of believing our thoughts and circumstances as the truth about ourselves and our lives we can make a conscious decision to observe these thoughts.
Watch the full video here: https://www.youtube.com/watch?v=V7h2GOA-hLA
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, _The Power of Now_ and _A New Earth_ —translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
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