Author: Willow Tohi

Beyond the zest: Discover the science-backed health benefits of daily lemon consumption Daily lemon consumption can significantly reduce the risk of kidney stone formation. The high vitamin

A targeted, personalized approach to gut health supplements is more effective than a “scattershot” method of taking numerous pills. Evidence-based foundational supplements include prebiotics, targeted probiotics, vitamin D,

(NaturalNews) Thyroid imbalances, affecting millions, manifest through diverse physical and emotional symptoms often mistaken for stress or aging. The two pr… Read More Source link

A strategic shift toward complex carbohydrates like whole grains, legumes and non-starchy vegetables can improve blood sugar control and overall health. Foods such as leafy greens, nuts, seeds

Russian President Vladimir Putin offers $1 billion from frozen Russian assets in the U.S. to fund President Donald Trump’s proposed ‘Board of Peace’ for Gaza. Putin conditions the

Hydration, digestion and immunity: Unpacking the science and tradition of lemon water Lemon water is a low-calorie beverage that aids hydration and provides a significant dose of immune-supporting

A growing number of young men are using unregulated, injectable peptides purchased online for aesthetic and performance goals, driven by social media trends. These compounds, distinct from FDA-approved

Garlic’s use as both food and medicine spans over 5,000 years, with evidence from ancient Egypt, Greece, Rome, China and India. Modern scientific research confirms historical uses, showing

Constituent service or compromise? Explosive tape puts AG at center of historic fraud scandal Leaked audio from December 2021 captures Minnesota Attorney General Keith Ellison pledging support to

New York City Mayor Zohran Mamdani has appointed Cea Weaver, a Democratic Socialists of America member, as the city’s tenant advocate. Resurfaced social media posts reveal Weaver has