Author: Belle Carter

Unlocking the secrets of longevity with Daniel Reid’s “The Complete Book of Chinese Health and Healing” Daniel Reid’s “The Complete Book of Chinese Health and Healing” emphasizes a

“Generation XL”: A call to action for healthier, smarter kids in a junk-food world “Generation XL” highlights the escalating obesity epidemic among children. This trend is linked to

A prescription for a healthier, longer life: “The La Costa Book of Nutrition” by Patrick Quillin and A. Gordon Reynolds “The La Costa Book of Nutrition” by Patrick

FDA overhauls COVID-19 vaccine authorizations: Approvals narrowed as emergency clearances withdrawn amid shifting risk assessments The FDA amended EUAs for Pfizer and Moderna’s bivalent COVID vaccines for children

The resurgence of natural healing: Andrew Chevallier’s “Encyclopedia of Herbal Medicine” There is a growing movement towards natural remedies, driven by a desire for treatments that align with

Common painkiller linked to autism and ADHD: A new health concern for expectant mothers Over 90 experts are urging U.S. and European regulators to conduct new safety evaluations

A controversial journey into natural healing: “Herbs Against Cancer” by Ralph W. Moss “Herbs Against Cancer” highlights the ancient and widespread use of herbs in medicine, tracing their

Alan E. Smith’s “UnBreak Your Health” explores the world of complementary and alternative therapies In response to the limitations of traditional medicine, there is a growing interest in

While short-term stress can be motivating, chronic stress leads to anxiety, insomnia, heart issues and digestive problems (e.g., IBS). Effective strategies include relaxation techniques (meditation, deep breathing), biofeedback

Trump’s fiscal defense: Nearly 300K illegal immigrants removed from Social Security in sweeping anti-fraud blitz President Donald Trump announced nearly 275,000 illegal immigrants were purged from Social Security