Author: Andrew Kaufman

Alex Jones was right — at least about Atrazine. This controversial pesticide, widely used in U.S. agriculture, has been linked to severe endocrine disruption, particularly in amphibians. In one of

What if your symptoms weren’t the problem… but the solution? Many symptoms we label as “sickness” are actually signs of the body’s innate detoxification systems at work. Understanding the difference

What if your ‘sugar-free’ choices are damaging your brain? Artificial sugar is a neurotoxic chemical, marketed for decades as a healthier alternative, but it’s anything but. Substances like aspartame, sucralose,

They’ve blamed genetics, lifestyle, and even random chance, but the real epidemic behind today’s chronic illness is far more insidious — toxic exposure. In this foundational episode of The True

Could avoiding unnecessary medical treatments be the secret to better health? It may seem counterintuitive, but studies show that medical error is the third leading cause of death in the

Too controversial for social media. If you want to hear my real thoughts, he unfiltered insights I can’t share here, you’ll need to sign up for my newsletter. Why? Because

Want to know how to read scientific research? Here’s a quick tip: start by identifying key terms and patterns in the abstract and methods. Research papers are often written in

Want to stick to your health goals long-term? Research shows that establishing a consistent morning routine is one of the most effective ways to reinforce health-promoting behaviors and maintain long-term

Your body is a complex electrical system, and it runs on minerals. Macro minerals (or major minerals) are metallic elements your body needs in larger quantities — think calcium, magnesium,

We’ve been misinformed about what truly contributes to longevity. Mainstream health narratives often suggest that strict avoidance of substances like alcohol and tobacco is essential for a long life. However,