Author: Andrew Kaufman

Hydration is simpler—and more individualized—than we’ve been led to believe. Rather than relying on generic formulas or one-size-fits-all hydration rules (like “8 glasses a day”), it’s more accurate and effective

Who’s Really Educating Your Doctor? Many people don’t realize that a significant portion of doctors’ continuing medical education (CME) is funded and often created by pharmaceutical companies. These corporations set

Selenium Deficiency: The Silent Disruptor of Health Selenium is an essential trace mineral critical for human health, yet many people are unknowingly deficient due to soil depletion, poor diet, and

How the REAL ID Connects to the Infrastructure of 15-Minute Cities The REAL ID Act, passed in 2005, was presented as a measure to enhance national security. But behind its

What if revitalizing your water was as simple as adding a handful of wood chips? Did you know you can naturally structure your water with something as simple as wood

Myth #1: “We need mineral-rich drinking water to stay healthy.” Let’s clear this up: While trace minerals can be found in some natural water sources, your primary source of essential

You’re eating clean. You’re taking supplements. But something’s still off. That’s not your fault—it’s the system. In this episode of The True Health Report, Dr. Andrew Kaufman reveals how industrial

Right vs. Left is a distraction. If you’re caught arguing over individual issues, zoom out. Both sides are working toward the same goal: control. What we need now isn’t more

Convenience always comes at a cost. With Real ID, it’s your privacy. When you sign up for a Real ID, your biometric data isn’t stored by the government—it’s handed to

HERE’S ONE KEY DIFFERENCE BETWEEN REAL ID AND PASSPORTS REAL ID is a domestic surveillance tool. While it looks like just another driver’s license, it’s part of a federal initiative