Citizenship in
‘FREE NATION’
Want to stick to your health goals long-term? Research shows that establishing a consistent morning routine is one of the most effective ways to reinforce health-promoting behaviors and maintain long-term
Your body is a complex electrical system, and it runs on minerals. Macro minerals (or major minerals) are metallic elements your body needs in larger quantities — think calcium, magnesium,
We’ve been misinformed about what truly contributes to longevity. Mainstream health narratives often suggest that strict avoidance of substances like alcohol and tobacco is essential for a long life. However,
Are users of Methylene Blue fully aware of the potential risks? When evaluating any medical or wellness intervention, including supplements marketed as “natural” it’s essential to apply the same level
Before you sign anything at a hospital, remember: you have more power than you think. Hospital intake forms and treatment consents are legal contracts, and like any contract, you have
Preventive care or profit pipeline? Let’s look at the reality behind the modern model of “annual checkups.” While it’s positioned as proactive healthcare, in practice, it functions more like a
They’ve told us that modern medicine is the only system you can rely on—but that couldn’t be further from the truth. The reality? It’s a system designed to serve one
Why is natural medicine so often dismissed or discredited? Much of this stems from a pivotal moment in U.S. medical history: the Flexner Report of 1910. Funded by the Carnegie
What You Should Know About SSRIs Selective Serotonin Reuptake Inhibitors (SSRIs) commonly prescribed for depression and anxiety carry a black box warning, the most serious FDA alert. These medications have
No insurance? No money? They still have to treat you. In the U.S., federal law guarantees emergency medical care regardless of your ability to pay or insurance status. Thanks to