Author: Andrew Kaufman

The collagen connection for women, how one supplement has shown to promote hair growth. Collagen is the most abundant protein in the human body, providing structure to skin, bones, and

You’ll never guess what red dye 40 is derived from. Petroleum. That’s right—the same substance used in industrial chemicals is also used to enhance the appearance of food. While many

More than a pick-me-up, how coffee gives your liver a boost. Although coffee is often perceived as an unhealthy lifestyle choice, scientific research indicates that it provides numerous benefits to

What is the true cost of optimal health? The answer may surprise you. One of the most effective strategies for promoting the body’s natural healing processes costs nothing at all—fasting.

Mineral Showdown: Sea Moss vs. Shilajit In the world of supplements, it’s crucial to look beyond the hype and conduct thorough research before following popular health trends, which can often

Despite what you’re told, YOU have agency over your life and authority over your health. In this episode, we break down what really happens when an emergency is declared and

Get your trace-mineral rich Shilajit here: https://medauthentica.com/products/authentica-shilajit?variant=50625752760594 source

Get your trace-mineral rich Shilajit here: https://medauthentica.com/products/authentica-shilajit?variant=50625752760594 source

Get your trace-mineral rich Shilajit here: https://medauthentica.com/products/authentica-shilajit?variant=50625752760594 source

Sign up for the True Living Fellowship for more insightful content and hour-long Q&As: https://www.andrewkaufmanmd.com/true-living-fellowship References: https://pmc.ncbi.nlm.nih.gov/articles/PMC7470770/ https://www.niehs.nih.gov/health/topics/conditions/inflammation source