News-RealReset

Author: Andrew Kaufman

Video: Health

Diabetes is reversible.

Your doctor may not tell you this, but diabetes is a reversible condition. Extensive research has shown that by making targeted dietary changes and providing the body with essential nutrients

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Video: Health

How to ensure your coffee is healthy

Superfood or Silent Saboteur? Coffee, when consumed organic and black, is one of the most antioxidant-rich beverages available. But when loaded with sugar, artificial creamers, and syrups, its benefits are

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Video: Health

Why I don’t recommend creatine supplements

Creatine is one of the most popular supplements—but I don’t recommend it. Here’s why: Supplementing with creatine is not necessary for muscle growth, as the body naturally synthesizes it from

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Video: Health

Watch out for this food color additive.

What makes some processed foods so unnaturally bright? The answer lies in lake pigments—color additives made by binding dyes to aluminum-based compounds. Enter lake pigments—a fusion of water-soluble dyes and

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Video: Health

Collagen for Hair Health

The collagen connection for women, how one supplement has shown to promote hair growth. Collagen is the most abundant protein in the human body, providing structure to skin, bones, and

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