How is the mind to be still without any effort, conflict, control, and wastage of energy?
Has the brain any quality of its own which has not been imposed upon it from the outside?
The seeing is the factor in which there is silence and therefore freedom from contamination.
When there is anger, and you observe it with complete attention, there is freedom from anger.
The moment there is a total awareness, the observer is the observed.
Meditation is a state of mind in which there is only observation and nothing else.
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