Why is meditation so hard? Why do your thoughts get louder the moment you try to quiet your mind? In this video inspired by the wisdom of **Alan Watts**, we explore the real reason why you *can’t meditate* — and why that’s actually the key to true meditation.
Alan Watts on Meditation | Why You Can’t Meditate
Alan Watts beautifully explains how the struggle to control your mind is the very thing that prevents peace. Meditation isn’t about fighting thoughts or forcing stillness. It’s not a technique to master, but a state of natural awareness that arises when you stop trying so hard.
✨ In this video, you’ll learn:
1. Why traditional meditation advice can backfire
2. How effort creates inner resistance
3. The deep paradox of “trying” to be still
4. What true meditation actually is (and isn’t)
5. Why you are already what you’re seeking
If you’ve ever felt like meditation doesn’t “work” for you — like your thoughts are too loud or your mind won’t sit still — this video is for you. Let go of the struggle and discover a new way of seeing yourself, your thoughts, and the nature of awareness.
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