Dave Rubin of “The Rubin Report” talks to Dr. Josef Witt-Doerring about practical, non-drug approaches to improving mental health; why young adults need to identify root causes like social isolation, lack of purpose, poor diet, inactivity, and screen overuse before turning to antidepressants; how research is showing how diet changes and exercise can outperform medications for depression; why today’s high-potency cannabis and vape pens are neurotoxic and linked to rising psychosis and schizophrenia; the dangers of synthetic cannabinoids like delta-8; and much more.
Watch Dave Rubin’s FULL Interview with Dr. Josef Witt-Doerring here: https://www.youtube.com/watch?v=73dYcbZ8jPM&list=PLEbhOtC9klbAEFtDOff5ZNzDDJTiLCdWc&index=2&t=105s&pp=gAQBiAQBsAgC
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Looking for inspiring individuals to give you helpful life strategies? Curious about increasing your self-awareness to change to a more intentional living approach? Do you want to learn how the power of habit and a personal development plan can lead to dramatic self improvement? These speakers help put their audiences on a path to lifelong learning to improve both body and mind. To start learning check out this playlist:
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All art on the set are original works by Caylin Rose Janet.
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Dr. Josef Witt-Doerring
Founder, TaperClinic
Dr. Josef on X: https://x.com/DrJosefWD
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