We are working out more and still gaining weight.
This is largely because much of the food being consumed today actively contributes to weight gain. At the same time, we are exposing our bodies to a constant stream of toxins that cannot be easily processed or eliminated. As a result, even though we may be exercising more, the body continues to hold on to weight.
If you want to lose weight, you have to understand your biology—especially how it responds to the toxins present in our environment.
This week, I’m diving deeper into this topic in my new free masterclass, 3 Ways to Achieve Weight Loss and Improve Your Health.
If you’ve been doing all the “right” things—watching your diet, exercising consistently, and making healthy choices—yet still find yourself unable to lose weight or reach your ideal health, I’m here to help you make 2026 the year you finally achieve your goals.
Click below to register.
https://www.andrewkaufmanmd.com/weight-loss-masterclass?utm_source=youtube&utm_medium=social&utm_campaign=weightloss_masterclass&utm_content=
source
Citizenship in
‘FREE NATION’
