In this clip Dr. Andrew Huberman discusses fluoride’s benefits, potential health concerns, and filtration strategies for those wishing to limit exposure.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Full episode: https://www.youtube.com/watch?v=zVCaYyUWWSw&t=833s
Show notes: https://www.hubermanlab.com/episode/how-to-improve-oral-health-its-critical-role-in-brain-body-health
Huberman Lab Episode Mentioned
Fluoride in Water (timestamp): https://www.youtube.com/watch?v=at37Y8rKDlA&t=5375s
Other Resources
Zero fluoride toothpastes on Amazon: https://amzn.to/4bBFHSo
Zellies’s Xylitol (no affiliation): https://zellies.com/collections
Biöm (no affiliation): https://betterbiom.com
Fygg (no affiliation): https://fygg.com
*Timestamps*
00:00 Fluoride and Remineralization
00:25 Understanding Tooth Structure and Bonds
01:35 The Role of Hydroxyapatite
02:16 What is Fluoride?
03:10 Debate on Fluoride Safety
03:44 Legal Battles Over Fluoride
04:47 Practical Advice on Fluoride
05:48 Concerns About Excessive Fluoride
06:53 Making Informed Decisions About Fluoride
#HubermanLab #OralHealth #Health
The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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