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🧘🏻This Meditation REVERSE BRAIN AGE! | Sadhguru #sadhguru #meditation #sadhgurulatest



sadhguru ‘Samyama Sadhana’ meditation hold the key to reversing brain ageing confirms Harvard research . Samyama is an intensive meditation conducted by Sadhguru. In a groundbreaking study, researchers from Massachusett General Hospital and Beth Israel Deaconess Medical school confirmed that advanced meditation practices have the potential to reverse the brain’s biological age. Both the schools are affiliated with Harvard University.

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